The Elements of Ayurveda Podcast

Episode 197

Dr Nandan Lele is the 3rd generation Ayurvedic physician in his paternal family, while 2nd generation in his maternal family. He has more than 17 years of clinical experience taking care of thousands of patients at 2 clinics in Pune, India and has travelled extensively all around the globe spreading the wisdom of Ayurveda.

Dr. Nandan’s practice takes a holistic approach aimed at minimal use of medicines and maximum use of food and lifestyle modifications to restore health. 

Colette chats with Dr. Nandan about the great importance Ayurveda gives to the mind..… “It’s not the eye that sees the world but it’s the mind that sees the world”.

They discuss the following:

• Why Ayurveda places such a great emphasis on the mind.
• How the mind permeates the entire body.
• The relationship between the mind and the Soul.
• What is chitta and how it relates to the mind.
• The significance of ritual in Ayurveda and how these rituals are designed to have an impact on the mind.

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Episode 196

Celebrating 4 years of the Elements of Ayurveda podcast by chatting with members of the Elements community.

Colette chats with Rushani from New Zealand, Sheerie from the U.S. and Anneka from the U.K. about their experiences with Ayurveda.

Jennica from Hawaii and Vanessa from California join in this celebration by sending in their sentiments by voicemail.

Thank YOU for listening to the podcast and for your support over the years. I truly appreciate you!

Click here if you would like to join the private Elements of Ayurveda community and join in the conversation.

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1. Online Consultations
2. At-home Digestive Reset Cleanse
3. Online Daily Habits for Holistic Health Program

Episode 190

Ayurvedic Doctor, Nandan Lele has more than 17 years of clinical experience taking care of thousands of patients at 2 clinics in Pune, India. He has also travelled extensively all around the globe during the last 17 years teaching Ayurveda.

Dr. Nandan's practice is a holistic approach aimed at minimal use of medicines and maximum use of food and lifestyle modifications to restore health. 

Colette chats with Dr. Nandan about Ayurveda's insight on water and they discuss the following:

• Our connection with water and nature.
• The significance of water in our lives.
• Our relationship with water - in health and disease.
• The qualities of water and how to drink water.
• Water and emotions.
• The importance of respecting water.

Please visit Dr. Nandan Lele's website www.tejomayayurved.in/

Visit Colette's website elementshealingandwellbeing.com for

• Online consultations
• At-home cleanses tailored to you
• Educational programs - Daily Habits for Holistic Health

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