Q&A on Ayurvedic View on Bread, Hypertension, Cholesterol, Wim Hof Method etc.
Jul 16, 2020
Colette takes questions from the Elements community and discusses the following topics:
- Sleep issues & the Vata dosha.
- The top 5 Ayurvedic food principles to prevent allergies.
- High blood pressure & cholesterol.
- The Ayurvedic view on bread.
- How altitude affects the doshas.
- Ayurvedic view on the Wim Hof breathing method.
- Snacking between meals.
- Topical relief for eczema itching.
Thank you to Banyan Botanicals for sponsoring this episode. Listeners can save 20% on Tranquil Mind by visiting: banyanbotanicals.com/elements
Check out the Banyan Botanicals Tranquil Mind White Paper Study: banyanbotanicals.com/tranquil
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