The Elements of Ayurveda Podcast

Episode 331

Our regular guest, Dr. Sujatha Kekada is the Head Physician and Co-Founder of AmrtaSiddhi Ayurvedic Clinic in Ubud, Bali. In this episode Colette chats with Dr. Sujatha about common ailments that can occur during the change of seasons. They discuss the following:

• Why we are prone to sickness during the transition of the seasons.
• What's happening in the body when we get sick.
• The difference between cold and flu symptoms and their effect on the body.
• How we can prevent these ailments.
• Ayurvedic tips for treating cold, flu and stomach bugs.

Check out Dr. Sujatha's website here.... amrtasiddhi.com

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