The Elements of Ayurveda Podcast

Episode 320

Pain affects us not only physically, but mentally also and in this episode Colette takes a look at pain from an Ayurvedic perspective. Ayurveda teaches us that pain is a result of an imbalance in the doshas:

• Vata dosha is involved if there’s pain in the body.
• Pitta dosha may be involved if there’s inflammation.
• Kapha dosha is involved if there’s stagnation.

Colette discusses the following Ayurvedic herbs which are beneficial for pain relief:

• Ashoka
• Cloves
• Devadaru
• Fenugreek
• Indian frankincense
• Myrrh
• Turmeric

She details each herbs energetics and benefits of each of these herbs.

*

Click here to learn more about discounted group Digestive Reset Cleanse starting February 2nd, 2024

*

Download the Turmeric Golden Milk Recipe here

*

Visit Colette's website www.elementshealingandwellbeing.com 

• Online consultations & Gift Vouchers
• Private at-home Digestive Reset Cleanse tailored to you
• Educational programs - Daily Habits for Holistic Health

H...