The Elements of Ayurveda Podcast

Episode 391

Colette chats with her client Julie about her recent Digestive Reset Cleanse experience and her journey with Yoga and Ayurveda. They discuss the following:

• Julie's early exposure to Yoga and her introduction to Ayurveda.
• Her decision to choose a supported cleanse.
• The awareness gained during the cleanse journey.
• Julie's experience transitioning into the vata stage of life.
• The role of creativity in this stage of life.

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• Next discounted Group Cleanse starts October 3rd, 2025
• Private at-home Digestive Reset Cleanse tailored to you
• Educational programs - Daily Habits for Holistic Health

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