The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Eudaimonic & Spiritual Wellbeing with Marlysa Sullivan

Jul 09, 2020


Episode 140

Marlysa Sullivan is a physiotherapist and yoga therapist with over 15 years of experience working with people suffering with chronic pain conditions.

She has researched Aristotle’s concept of eudaimonic wellbeing and Yoga’s spiritual wellbeing as a way to help restore a sense of wellbeing to the individual living with chronic pain. We discuss the following:

  • How chronic pain can affect a persons life.
  • What is eudaimonic wellbeing and how can it help a person with chronic pain.
  • Perceived social isolation and the health effects.
  • The effect spirituality can have on our health and wellbeing.
  • How Aristotle’s virtue ethics correlates with Yoga’s yamas and niyamas.
  • Marlysa shares case studies of how she works with her clients.

Check out Marlysa’s website marlysasullivan.com

Listen to episode #135 on the Yamas and Niyamas

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