The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Ayurvedic Rejuvenation in Bali

Dec 21, 2023

Episode 319

Colette just returned from hosting the 7 day Ayurvedic Rejuvenation Retreat in Bali and shares about the experience in this episode. 

Check out all the photos on the Elements of Ayurveda Instagram page.

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Next discounted group Digestive Reset Cleanse starting February 2nd, 2024

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Visit Colette's website www.elementshealingandwellbeing.com 

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

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Join the Elements of Ayurveda Community!

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Stay connected on the Elements Instagram and Facebook pages.

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Renata's Ayurvedic Journey

Sep 14, 2023

Episode 305

Colette's client, Renata shares her personal journey with Ayurveda and how it has changed the way she lives her life today. They discuss the following:

  • How Renata was introduced to Ayurveda.
  • The healing journey from consultation to cleanse.
  • Her life changing cleanse experience.
  • The awareness and confidence she has in making healthy choices post-cleanse.

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Join the discounted group cleanse starting October 6th and enter the new season feeling light, clear and energetic!

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Click here to learn more about the 7 day Ayurveda Rejuvenation Retreat with Dr. Sujatha in Bali, Indonesia - December 2023.

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Visit Colette's website www.elementshealingandwellbeing.com 

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

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Join the Elements of Ayurveda Community!

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Stay connected on the Elements Inst...

Read more...

Environmental Toxins and Your Health with Dr. Wendie Trubow

Apr 13, 2023

Episode 283

Dr. Wendie Trubow is a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, she has developed a deep sense of compassion and expertise for what her patients are facing. Dr. Wendie is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing.

Colette chats with Dr. Wendie about her new book and they discuss the following:

  • Dr. Wendie's personal health journey and how it has influenced her work.
  • Common types and sources of environmental toxins.
  • How environmental toxins can manifest into disease.
  • How to reduce toxin exposure.
  • Improving the livers ability to detox. 

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Thank you to the sponsor of this episode, Mount Madonna Institute. Receive a $200 discount on the programs starting in September 2023 (Ayurvedic Foundations, Ayurvedic Educator and Ayurvedic Health Counselor) by using the code ELEMENTS at checkout. 

Visit mountmadonnainstitute.org for further deta...

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