The Elements of Ayurveda Podcast

Episode 269

Jean shares her Ayurvedic healing journey which has resulted in life-changing decisions as she moves from a life of busyness and ambition to a simpler, more fulfilling life. Colette discusses the following with Jean:

• Jean's "radical sabbatical" and discovery of Yoga and Ayurveda.
• Her Digestive Reset Cleanse experience.
• Gaining clarity on her next stage of life.
• The urge to purge body and environment.
• Jean's life-changing experience.

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Thank you to the sponsor of this episode, Mount Madonna Institute. Receive $100 off tuition when you register for the Ayurvedic Health Counselor Program before November 30th, 2022 with discount code Elements22.  Visit mountmadonnainstitute.org for further details.

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Register for the discounted Group Digestive Reset Cleanse starting January 27th, 2023

Do I have an accumulation of ama/toxins in my body? Take this quiz to find out!

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Episode 247

Dorothy has had many life changes since starting her journey with Ayurveda and she shares her experience with incorporating an Ayurvedic lifestyle as a new mother. We chat about the following:

• Dorothy's introduction to Ayurveda.
• Adapting the cleanse to her busy life with her young baby.
• Feeling lighter physically, emotionally and psychologically.
• Setting boundaries to avoid overwhelm.
• Letting go of perfectionism and being flexible.

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Thanks to the sponsors of this episode:

1. Kerala Ayurveda Academy Click on this link to learn more and save 10% on an upcoming program by using the code ELEMENTS.
2. Mount Madonna Institute Receive $100 off tuition when you register for the Ayurvedic Health Counselor Program before December 31st, 2022 with discount code Elements22.

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Visit Colette's website www.elementshealingandwellbeing.com 

• Online consultations
• Discounted Group Digestive Reset Cleanse starting Sept 2nd, 2022
• Private at-home Digestive Reset Cleanse tail...