The Elements of Ayurveda Podcast

Episode 308

Our eyes are under a lot of stress and strain today with our increased screen time and we really need to pay attention to the health of our eyes. In this episode Colette covers the following herbs with an affinity for the eyes:

1. Aloe Vera
2. Castor Oil
3. Chrysanthemum
4. Coleus
5. Haritaki
6. Licorice

She also details the benefits and energetics of each herb, including:

• Guna/qualities
• Rasa/taste
• Virya/energy
• Vikpak/post-digestive effect
• Effect on the doshas
• Effect on the dhatus/tissues
• Affinity for certain srotas/channels

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Thanks to Kerala Academy for sponsoring this episode. Kerala Ayurveda offers a full collection of herbal supplements. Visit keralaayurveda.store to learn more and use CODE: ELEMENTS10KA for 10% off your first order. Applicable on all Kerala Ayurveda products. One-time use only. Cannot be combined with other discounts.

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Join the discounted group cleanse starting October 6th and enter the new season feeling light, clear and energetic!

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