The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Clare's Ayurvedic Journey of Awareness

Jan 25, 2024

Episode 324

Clare has worked with Colette for a year now and has committed to a journey of self discovery with Ayurveda. She has participated in each of the group cleanses last year and found each one to be a different experience. They discuss the following:

  • How Clare "met" Ayurveda.
  • Prioritising self-care and fitting it into her busy lifestyle.
  • Connecting with creativity.
  • The benefits of repeating the cleanse.
  • Clare's future with Ayurveda.

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Thanks to Kerala Academy for sponsoring this episode. To learn more, visit keralaayurveda.us/courses

Receive $100 off a beginner long term Ayurvedic training program, or 10% off a short program by using the code ELEMENTS when you apply or register. 

Receive $500 off the 2024 India Immersion Summer program if you register before Feb 8th, 2024.

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Click here to learn more about discounted group Digestive Reset Cleanse starting February 2nd, 2024

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Visit Colette's website www.elementshealingandwellbeing.com 

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