The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Ayurvedic View on Headaches and Migraines

Aug 11, 2022

Episode 248

Ashtanga Hridayam, one of the primary ancient root texts of Ayurveda lists eleven types of headaches. In this episode, Colette details the following:

  • The eleven types of headaches.
  • What causes headaches.
  • How to determine which dosha(s) are aggravated and manifesting in a headache.
  • How to treat a headache.
  • The four stages of an Anantavata headache or migraine.

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Thanks to the sponsor of this episode, Kerala Ayurveda Academy Click here to learn more and save 10% on an upcoming program by using the Reference Code ELEMENTS at checkout.

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Visit Colette's website www.elementshealingandwellbeing.com 

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