The Elements of Ayurveda Podcast

Episode 340

Tejas is the subtle essence of the pitta dosha and agni, our digestive fire. It is considered to be part of the subtle body in Ayurveda which is the energetic field behind the physical body. The subtle body consists of the mind, the emotions and deep thought along with the subtle channels of the nadis, the chakras and the subtle energies of tejas, prana and ojas.

In this episode Colette shares the Ayurvedic teachings on tejas and covers the following:

• The responsibilities of tejas.
• The fourteen qualities of tejas.
• The four disorders of tejas.
• Holistic tips on how to enhance tejas, preventing imbalances. 

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Visit Colette's website www.elementshealingandwellbeing.com 

• Online consultations & Gift Vouchers
• Private at-home Digestive Reset Cleanse tailored to you
• Educational programs - Daily Habits for Holistic Health

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

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Episode 305

Colette's client, Renata shares her personal journey with Ayurveda and how it has changed the way she lives her life today. They discuss the following:

• How Renata was introduced to Ayurveda.
• The healing journey from consultation to cleanse.
• Her life changing cleanse experience.
• The awareness and confidence she has in making healthy choices post-cleanse.

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Join the discounted group cleanse starting October 6th and enter the new season feeling light, clear and energetic!

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Click here to learn more about the 7 day Ayurveda Rejuvenation Retreat with Dr. Sujatha in Bali, Indonesia - December 2023.

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Visit Colette's website www.elementshealingandwellbeing.com 

• Online consultations
• Private at-home Digestive Reset Cleanse tailored to you
• Educational programs - Daily Habits for Holistic Health

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

*

Join the Elements of Ayurveda Community!

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Stay connected on the Elements Inst...