The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

How Ayurveda Transformed Kaela's Life

Dec 01, 2022

Episode 264

Kaela has always had a passion for health and fitness and enjoyed working as a personal trainer, however, once she discovered Ayurveda it has led her on a journey which has impacted her whole life. In this episode, Kaela shares her continuing Ayurvedic journey:

  • Kaela's introduction to holistic health via a skin condition.
  • Her different experiences on the Digestive Reset Cleanse.
  • Learning to tune in and listen to her body.
  • The impact of changing her morning and evening routines.
  • Studying Ayurveda and bringing it into her job as a social worker.

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Thanks to the sponsor of this episode:

  1. Banyan Botanicals - save 15% sitewide on your first purchase when you shop at www.banyanbotanicals.com/elements.
  2. New World Ayurveda - visit the website for more information or book a Free Discovery Call here

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Register for the discounted Group Digestive Reset Cleanse starting January 27th, 2023

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