Episode 264: How Ayurveda Transformed Kaela's Life

Kaela has always had a passion for health and fitness and enjoyed working as a personal trainer, however, once she discovered Ayurveda it has led her on a journey which has impacted her whole life.

In this episode, Kaela shares her continuing Ayurvedic journey:

  • Kaela's introduction to holistic health via a skin condition.

  • Her different experiences on the Digestive Reset Cleanse.

  • Learning to tune in and listen to her body.

  • The impact of changing her morning and evening routines.

  • Studying Ayurveda and bringing it into her job as a social worker.

Thanks to the sponsor of this episode:

  1. Banyan Botanicals - save 15% sitewide on your first purchase when you shop at www.banyanbotanicals.com/elements.

  2. New World Ayurveda - visit the website for more information or book a Free Discovery Call here

Do I have an accumulation of ama/toxins in my body? Take this quiz to find out!

Thanks for listening!


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Episode 265: Tuning Into Your Body with Kate Siraj and Jo Webber

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Episode 263: Ayurvedic View on Menstrual Disorders