The Elements of Ayurveda Podcast

Episode 316

Colette focuses on the health of the scalp and hair in this episode. She explains the Ayurvedic perspective on hair health and the importance of taking the physical, mental and emotional health into consideration when determining the root of any scalp or hair issues. 

She discusses in detail the following Ayurvedic herbs which are beneficial for healthy hair:

• Amalaki

• Bhringaraja

• Bibhitaki

• Brahmi

• Jatamamsi

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