The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Ayurvedic Perspective on IBD and IBS with Dr. Sujatha Kekada

Nov 09, 2023

Episode 313

Dr. Sujatha Kekada is the Head Physician and Co-Founder of AmrtaSiddhi Ayurvedic Clinic in Ubud, Bali. She is a certified Ayurvedic Doctor (B.A.M.S) with a degree from Rajiv Gandhi University, India.

Colette chats with Dr. Sujatha about inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS) and they discuss the following:

  • What is IBD and IBS.
  • The Ayurvedic view on these conditions.
  • What can cause these imbalances.
  • The early signs of imbalance in the body and mind.
  • The Ayurvedic treatment protocol.
  • Preventing the manifestation of IBS and IBD.

*

Check out Dr. Sujatha's website here.... amrtasiddhi.com

*

Click here to learn more about the 7 day Ayurveda Rejuvenation Retreat with Dr. Sujatha in Bali, Indonesia - December 2023.

*

Visit Colette's website www.elementshealingandwellbeing.com 

Have qu...

Read more...

An Ayurvedic Journey to Improved Digestion, Skin and Clarity

Dec 30, 2021

Episode 216

Bridie spent a decade trying to figure out her digestive health issues. She struggled with IBS and extreme bloating and had tried many different forms of practitioners, diets, supplements and practices with no success in finding answers.

In this episode, she explains how Ayurveda has helped her understand her mind/body type and how to live, eat and play to keep her doshas pacified.  We discuss the following:

  • Bridie's struggle with digestive health issues.
  • Discovering Ayurveda and living in alignment with her 'true nature' and Mother Nature.
  • Healing past trauma during the Ayurveda cleansing process.
  • Bridie's renewed confidence in managing her health and wellbeing.
  • Manifesting new adventures with new aligned energies!

*

Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit Kerala Ayurveda Academy to learn more.

*

Check out Bridie's website or https://www.yogacoast.online/ or email Bridie on [email protected] If you're in Tasmania ch...

Read more...
Close

50% Complete

Discover and Understand Your Unique Mind/Body Type with a Free Introduction to Ayurveda eBook