The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Fertility and Preparing Your Body For Pregnancy with Terra Rafael

Dec 22, 2022

Episode 267

Terra Rafael has worked in women's health since 1981, first as a home birth midwife, then as an Ayurveda Practitioner. She shares her years of experience with us in this episode and Colette chats with Terra about the following topics:

  • What is infertility.
  • Preparing the body for conception.
  • What foods, herbs, oils, therapies are best to nourish the reproductive tissues.
  • How physical blockages and depletion can affect fertility.
  • Necessities for healthy conception.

*

Thanks to the sponsor of this episode:

  1. New World Ayurveda - visit the website for more information or book a Free Discovery Call here
  2. Mount Madonna Institute. Receive $100 off the "Foundations of Ayurveda" course before December 31st, 2022 with discount code Elements22.  Visit mountmadonnainstitute.org for further details.

*

Visit Terra's website www.wisewomanhood.com

*

Register for the discounted Group Digestive Reset Cleanse starting January 27th, 2023

Do I have an accumulation of am...

Read more...
Close

50% Complete

Discover and Understand Your Unique Mind/Body Type with a Free Introduction to Ayurveda eBook