The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Linda's Physical and Emotional Ayurvedic Journey

Apr 04, 2024

Episode 334

Linda works as a body-oriented psychotherapist and specialises in developmental trauma. She recently discovered Ayurveda and decided to sign up for the Digestive Reset Cleanse as she felt her body/mind needed the reset. In this episode Colette chats with Linda about the following:

  • Her work as a body-oriented psychotherapist.
  • How she discovered Ayurveda.
  • The consultation and cleanse experience.
  • The shifts she experienced in her body and mind.
  • How this cleanse has helped deepen her connection in her work. 

*

Thanks to Kerala Academy for sponsoring this episode. Courses are available for beginners as well as advanced learners and professionals, both online and in person in the beautiful Bay Area, California. Beginner certifications start April 9th and it’s not too late to join. For $100 off tuition for the spring trainings, use the code ELEMENTS when you apply or register.

To learn more, visit keralaayurveda.us/courses

*

Click here to learn more about disco...

Read more...

Renata's Ayurvedic Journey

Sep 14, 2023

Episode 305

Colette's client, Renata shares her personal journey with Ayurveda and how it has changed the way she lives her life today. They discuss the following:

  • How Renata was introduced to Ayurveda.
  • The healing journey from consultation to cleanse.
  • Her life changing cleanse experience.
  • The awareness and confidence she has in making healthy choices post-cleanse.

*

Join the discounted group cleanse starting October 6th and enter the new season feeling light, clear and energetic!

*

Click here to learn more about the 7 day Ayurveda Rejuvenation Retreat with Dr. Sujatha in Bali, Indonesia - December 2023.

*

Visit Colette's website www.elementshealingandwellbeing.com 

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

*

Join the Elements of Ayurveda Community!

*

Stay connected on the Elements Inst...

Read more...
Close

50% Complete

Discover and Understand Your Unique Mind/Body Type with a Free Introduction to Ayurveda eBook