The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Clare's Ayurvedic Journey of Awareness

Jan 25, 2024

Episode 324

Clare has worked with Colette for a year now and has committed to a journey of self discovery with Ayurveda. She has participated in each of the group cleanses last year and found each one to be a different experience. They discuss the following:

  • How Clare "met" Ayurveda.
  • Prioritising self-care and fitting it into her busy lifestyle.
  • Connecting with creativity.
  • The benefits of repeating the cleanse.
  • Clare's future with Ayurveda.

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Thanks to Kerala Academy for sponsoring this episode. To learn more, visit keralaayurveda.us/courses

Receive $100 off a beginner long term Ayurvedic training program, or 10% off a short program by using the code ELEMENTS when you apply or register. 

Receive $500 off the 2024 India Immersion Summer program if you register before Feb 8th, 2024.

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Click here to learn more about discounted group Digestive Reset Cleanse starting February 2nd, 2024

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Visit Colette's website www.elementshealingandwellbeing.com 

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Ashley's Magical Ayurvedic Journey

Nov 23, 2023

Episode 315

Colette chats with her client Ashley about her journey with Ayurveda and the effect it has had and continues to have on her life. They discuss the following:

  • Ashley's introduction to Ayurveda.
  • Her eye opening Ayurvedic consultation.
  • The magical experience on the Digestive Reset Cleanse.
  • The physical, mental and emotional benefits of the cleanse.
  • Ashley's continuing Ayurvedic journey.

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Next discounted group Digestive Reset Cleanse starting February 2nd, 2024

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Visit Colette's website www.elementshealingandwellbeing.com 

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

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Join the Elements of Ayurveda Community!

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Stay connected on the Elements Instagram and Facebook pages.

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Thanks for listening!

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Ayurvedic View on Herpes and Shingles with Dr. Sujatha Kekada

Apr 27, 2023

Episode 285

Dr. Sujatha Kekada is the Head Physician and Co-Founder of AmrtaSiddhi Ayurvedic Clinic in Ubud, Bali. She is a certified Ayurvedic Doctor (B.A.M.S) with a degree from Rajiv Gandhi University, Karnataka, India. Dr. Sujatha’s profound understanding of Ayurvedic Medicine and her deep love for plants is the basis for her exceptional ability to diagnose the root causes of diseases and to find effective remedies.

In this episode Colette chats with Dr. Sujatha about herpes and shingles, two conditions which are considered to be herpes viruses. They discuss the following:

  • What are the conditions of herpes and shingles.
  • Eliminating the shame around genital herpes.
  • Comparison with Ayurvedic condition of visarpa.
  • Progression of these conditions and the doshas, dhatus and srotas involved.
  • What can cause these conditions.
  • Ayurvedic treatment along with great advice from Dr. Sujatha.

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Thank you to the sponsor of this episode, Mount Madonna Institute. Receive a $200 d...

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The Muscle Channel (Mamsa Vaha Srotas)

Apr 06, 2023

Episode 282

In this solo episode, Colette continues her series on the srotas or channels of the body. If you’re unfamiliar with the channels of the body, check out the first episode in this series #272 titled, The Food Channel & The Srotas.

Colette focuses on mamsa vaha srotas in this episode. Mamsa dhatu is our muscle tissue and mamsa vaha srotas are the channels carrying nutrients for the muscle tissue. She discusses the following:

  • The functions of mamsa dhatu and mamsa vaha srotas.
  • The subdoshas governing mamsa vaha srotas.
  • Signs and symptoms of an imbalance in the channels.
  • Causes of aggravation of the mamsa vaha srotas.
  • Ayurvedic treatment of a vata, pitta and kapha aggravation in the channels.

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Thanks to Kerala Academy for sponsoring this episode. Kerala Academy offers learning opportunities for all levels in India, including independent internships for students from all schools. To learn more, visit keralaayurveda.us/courses 

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Register for the discounted Gr...

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