The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Yantras and Ayurvedic Astrology with Sarah Tomlinson

Nov 25, 2021

Episode 211

Sarah Tomlinson, an internationally acclaimed Yantrika (Yantra teacher and practitioner) returns to the podcast to discuss her process of combining Yantras and Ayurvedic Astrology. Yantras are geometric symbols that contain the specific energy of a planet or deity.

In this episode, Colette and Sarah discuss the following:

  • Colette's update on chanting to Ganesha since episode #201 and how it helped secure a new home.
  • Sarah's process of combining yantras and Ayurvedic astrology in her consultations.
  • A sample consultation, where Sarah reads Colette's chosen yantras.
  • The importance of creative play.
  • The eight archetypes or areas of potential.

*

Visit Sarah's website sarahyantra.com to find her books, events, offerings and social media links.

*

Next discounted seasonal cleanse starts January 21st, 2022!

*

Visit Colette's website elementshealingandwellbeing.com for

Read more...

Discovering Yantras with Sarah Tomlinson

Sep 16, 2021

Episode 201

Yantras are geometric symbols containing specific healing energy. Sarah Tomlinson is an internationally acclaimed Yantrika (Yantra teacher and practitioner) and introduces us to the visual counterparts of mantras, which are Yantras. 

In this episode, Colette chats with Sarah about the following:

  • What are Yantras. 
  • The history of Yantras.
  • Sarah's discovery of Yantras and her journey.
  • Colouring Yantras as a healing practice.
  • Working with Yantras.

*

Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit keralaayurveda.us to learn more.

*

Visit Sarah's website sarahyantra.com to find her books, offerings and social media links.

*

Next discounted seasonal cleanse starts October 1st, 2021!

*

Visit Colette's website elementshealingandwellbeing.com for

Please share your feedback via info@elementsheali...

Read more...
Close

50% Complete

Discover and Understand Your Unique Mind/Body Type with a Free Introduction to Ayurveda eBook