The Elements of Ayurveda Podcast

Episode 325

Jeannine Rashidi, the founder of Goodbye Tension and Doctor of Ayurveda in training, has guided clients toward physical, mental, emotional, & digestive relief for the last 20 years. Jeannine’s best-selling book, Abundance Beyond Trauma, showcases the EDHIR® process she developed for mental, emotional & physical digestion of traumatic & adverse life experiences. 

Colette chats with Jeannine about her book and her personal journey. They discuss the following:

• How's Jeannine's life experiences influenced her work today.
• The definition of trauma.
• Jeannine's EDHIR® process.
• How she implements Ayurveda into her practice.
• Case studies on the process used in acute and chronic trauma cases.
• Advice for those people who are feeling disconnected after adverse life experiences.

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Visit Jeannine's website Goodbyetension.com.

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Click here to learn more about discounted group Digestive Reset Cleanse starting February 2nd, 2024

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Visit Colette's website www.elementshe...