The Elements of Ayurveda Podcast

Episode 243

Dr. Paul Dugliss returns to the podcast and we discuss our previous two podcast episodes in the context of healing. In episode #219 Dr. Dugliss talked about 'Ayurveda, The Chakra System and Human Needs' and in episode #227  he discussed 'The Ten Facets of the Heart.'

In this episode we get a deeper understanding of what healing is and why radical acceptance can be crucial in promoting healing. We discuss the following:

• What is healing.
• How disconnection from source creates imbalance.
• Why stress is a precursor to many diseases.
• The mental and emotional connections with the chakra system.
• Expanding our awareness with meditation to develop an intuitive connection to our body's needs.
• Loving what arises, the practice of radical healing.

*

Thanks to the Mount Madonna Institute for sponsoring this episode - receive $100 off tuition when you register before December 31st, 2022 with discount code Elements22

*

Visit Colette's website www.elementshealingandwellbein...

Episode 227

Dr. Paul Dugliss is a pioneer in the American medical system being one of the first physicians to integrate the ancient wisdom of Ayurveda into modern healthcare. He returns to the podcast as a follow-up to episode #219 Ayurveda, The Chakra System and Human Needs.

In this episode, we discuss the ten facets of the heart and cover the following topics:

• What are the ten facets of the heart.
• Meeting our foundational needs.
• Cultivating the ten facets.
• Accessing our true nature via the heart chakra.
• Heart-based meditation.
• The transformational effect of meditation.

*

Thank you to Banyan Botanicals for sponsoring this episode. Save on Daily Massage Oil and all Banyan products sitewide by visiting banyanbotanicals.com/elements. 

*

Check out the links Dr. Dugliss mentioned:

1. New World Ayurveda www.newworldayurveda.com
2. Heart Based Meditation www.heartcenteredworld.net

*

Visit Colette's website www.elementshealingandwellbeing.com 

Discounted Group Digestive ...

Episode 219

Dr. Paul Dugliss is a pioneer in the American medical system being one of the first physicians to integrate the ancient wisdom of Ayurveda into modern healthcare. He has devoted his life to bringing Ayurveda to the mainstream with the New World Ayurveda School and continues to bring to his students an ever-evolving understanding of what living as a conscious, whole person, rooted in the heart means. 

In this episode, Colette chats with Dr. Dugliss about the correlation between the charka system our mental/emotional needs. They discuss the following:

• The role consciousness plays in our overall health and wellbeing.
• The five koshas of the body.
• How the chakras affect our mental/emotional programming.
• The importance of physical and mental health to access consciousness.
• The chakra system and the correlating endocrine system.
• How to nourish the chakra system.

*

Thank you to Banyan Botanicals for sponsoring this episode. Save 20% off Ashwagandha Latte Mix and al...