The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Imbalances in the Anna Vaha Srotas (Food Channel)

Jun 13, 2024

Episode 344

In episode 272 Colette discussed anna vaha srotas, the food channel in detail. In this episode she dives deeper into the imbalances and disorders that can occur in the anna vaha srotas and covers the following topics:

  • Early signs of imbalances in the anna vaha srotas.
  • The four types of disorders in this channel.
  • Fourteen types of imbalances including indigestion IBS, IBD and GERD.
  • The causes of these imbalances.
  • Ayurvedic treatment protocol and preventative measures.

Download the Food Combining Chart here

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Thanks to Kerala Academy for sponsoring this episode. Indukantham Kwatham offers holistic support for your overall well-being. Use coupon Code: Immune24 when you visit www.keralayurveda.store

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Visit Colette's website www.elementshealingandwellbeing.com 

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Ayurvedic Perspective on IBD and IBS with Dr. Sujatha Kekada

Nov 09, 2023

Episode 313

Dr. Sujatha Kekada is the Head Physician and Co-Founder of AmrtaSiddhi Ayurvedic Clinic in Ubud, Bali. She is a certified Ayurvedic Doctor (B.A.M.S) with a degree from Rajiv Gandhi University, India.

Colette chats with Dr. Sujatha about inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS) and they discuss the following:

  • What is IBD and IBS.
  • The Ayurvedic view on these conditions.
  • What can cause these imbalances.
  • The early signs of imbalance in the body and mind.
  • The Ayurvedic treatment protocol.
  • Preventing the manifestation of IBS and IBD.

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Check out Dr. Sujatha's website here.... amrtasiddhi.com

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Click here to learn more about the 7 day Ayurveda Rejuvenation Retreat with Dr. Sujatha in Bali, Indonesia - December 2023.

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Visit Colette's website www.elementshealingandwellbeing.com 

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