Episode 245: Monica's Revealing Insights with Ayurveda

Monica from Tasmania shares her experience with the Digestive Reset Cleanse. Her jobs as an engineer and yoga teacher keep her busy and tailoring the cleanse to her lifestyle was essential. We wanted to make sure there was no added stress creating overwhelm in her already hectic schedule.

We discuss the following:

  • Monica's introduction to Yoga and Ayurveda.

  • The mental and physical imbalances experienced pre-cleanse.

  • Tailoring the cleanse to Monica's health needs and lifestyle.

  • Empowering insights of self-compassion, self-care, self-worth and prioritizing health.

  • Post-cleanse results.

Thanks to the sponsors of this episode:

  1. Kerala Ayurveda Academy Click on this link to learn more and save 10% on an upcoming program by using the code ELEMENTS.

  2. Mount Madonna Institute Receive $100 off tuition when you register before December 31st, 2022 with discount code Elements22

Thanks for listening!


Listen to the Elements of Ayurveda Podcast on the Go!

Apple - Amazon Music - Spotify - Google Play - Stitcher - Tunein - Deezer - iHeart Radio - YouTube

READY TO GET STARTED WITH AYURVEDA?

Book a free 15-minute enquiry call with Colette

Previous
Previous

Episode 246: Emotional Transition from the Pitta Stage into the Vata Stage of Life with Dr. Claudia Welch

Next
Next

Episode 244: An Ayurvedic Digestive Reset Cleanse