Katie's Ayurvedic Healing Journey

Nov 17, 2022

Episode 262

Katie first contacted Colette in October 2021 to participate in the group cleanse. She had endured a lot of stress in recent months with her job and a serious car accident.

In this episode Katie shares her healing and educational journey with Ayurveda. Colette and Katie discusses the following:

  • Katie's introduction to Ayurveda.
  • How stress was affecting her health and wellbeing.
  • Katie's experience on her first Digestive Reset Cleanse.
  • Learning to accept nurturing and prioritising self-care. 
  • How Katie's Ayurvedic educational journey continues.
  • How Ayurveda has changed the way she lives her life today.


Thanks to Kerala Academy for sponsoring this episode. To learn more, visit keralaayurveda.us/courses. For $100 off tuition, use the code Elements100 when you join a beginner training!


Register for the discounted Group Digestive Reset Cleanse starting January 27th, 2023

Visit Colette's website www.elementshealingandwellbeing.com 

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Thanks for listening!


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