Leonard Perlmutter is the founder and director of the American Meditation Institute in Averill Park, NY and is the originator of National Conscience Month.
In episode #204 Colette chatted with Leonard about his new book, 'Your Conscience - the key to unlock limitless wisdom and creativity and solve all of life’s challenges.'
In this episode, they discuss the following:
Visit Leonard's American Meditation Institute website here americanmeditation.org
Purchase Leonard's book on yourconscience.org
Download the Pranayama tutorial for directions on the Nadi Shodhana (alternate nostril) breathing practice here.
Visit Colette's website elementshealingandwellbeing.com for
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