Colette takes questions from the Elements of Ayurveda Podcast community and she answers the following questions:
My family has been suffering with coughs and congestion since early Autumn, what are some natural Ayurvedic tips to help relieve these symptoms and what could be the root cause?
My nails and hair are very dry and brittle. Is this a sign on an imbalance in a dosha? What can I do to fix it?
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