The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Vastu Altars with Robin Mastro

Mar 24, 2022

Episode 228

Robin Mastro is co-founder of Vastu Creations, LLC, and the American Institute of Vastu - consultancy, design, and educational companies that focus on eliminating environmental stress for greater productivity, improved health and wellbeing. Her research in accessing the power of altars in the Vedic tradition led her to study ancient cultures around the world and how they connected with unseen forces to support their daily lives.

In this episode Colette discusses the following topics with Robin:

  • Robin's research journey on altars.
  • The key elements of a Vastu altar.
  • How to set up a health and wellbeing altar.
  • Rituals to ignite your altar.
  • Client stories of the powerful outcomes from their sacred spaces.

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Download the Health and Wellbeing Altar excerpt here.

Visit vastucreations.com to find out more

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Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit Kerala Ayurveda Academy to learn more.

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Visit Colette's website www.elementshe...

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Vastu and Ayurveda with Michael Mastro

Feb 17, 2022

Episode 223

Michael Mastro is North America’s leading expert on Vastu. Vastu Shastra is the "Science of Building" and focuses on balancing the five elements in your environment.

Colette chats with Michael about this sister science of Ayurveda and they discuss the following:

  • What is Vastu Shastra.
  • Why Vastu is called “Yoga for the home”.
  • The key elements in a Vastu home.
  • What can create "stuck" energy.
  • How to enhance your environment and life through Vastu.
  • How Michael works with clients.

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Thank you to Banyan Botanicals for sponsoring this episode. Save on Daily Massage Oil, and all Banyan products site-wide, by visiting www.banyanbotanicals.com/elements

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Download Michael's free download Vastu for Success here.

Visit www.vastucreations.com or contact Michael directly on [email protected]

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Visit Colette's website www.elementshealingandwellbeing.com 

Group Daily Habits for Holistic Health Program starts February 21st, 2022.

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