The Elements of Ayurveda Podcast

Episode 269

Jean shares her Ayurvedic healing journey which has resulted in life-changing decisions as she moves from a life of busyness and ambition to a simpler, more fulfilling life. Colette discusses the following with Jean:

• Jean's "radical sabbatical" and discovery of Yoga and Ayurveda.
• Her Digestive Reset Cleanse experience.
• Gaining clarity on her next stage of life.
• The urge to purge body and environment.
• Jean's life-changing experience.

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Thank you to the sponsor of this episode, Mount Madonna Institute. Receive $100 off tuition when you register for the Ayurvedic Health Counselor Program before November 30th, 2022 with discount code Elements22.  Visit mountmadonnainstitute.org for further details.

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Register for the discounted Group Digestive Reset Cleanse starting January 27th, 2023

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Episode 246

Dr. Claudia Welch has practiced Ayurveda and is licensed as a Doctor of Oriental Medicine. She has lectured internationally on Oriental medicine and Ayurveda, exploring how Eastern medicine applies to Women’s Health, and today's reality in general.

In this episode we discuss the emotional transition between the Pitta stage of life into the Vata stage of life, the challenges that can arise and how we can navigate this transition in order to benefit from our body's wisdom. We discuss the following:

• The stages of life according to Ayurveda.
• How the emotions are affected during this transition.
• Each doshas life lessons during this time.
• Pitta's identification with the mind overriding the body's desires.
• The invitation of this transition into the wisdom stage of life.

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Check out Dr. Claudia's offerings on Satsangam.net and drclaudiawelch.com

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Thanks to the sponsor of this episode, Kerala Ayurveda Academy For $100 off tuition, use the Reference Code Elements10...