The Elements of Ayurveda Podcast

Episode 309

Colette chats with Dr. Sujatha Kekada about the Ayurvedic view on heart disease. The heart is considered the most vital organ in Ayurveda as it's the seat of one of the most vital marma points, the three doshas, the plasma channel, the respiratory channel, the ten great vessels of the body, our mind and our prime energy reserve, ojas.

They discuss the following:

• The importance of this vital organ and its connection to the mind.
• The early signs of heart disease according to Ayurveda.
• The relationship between the doshas and the Western medical classification of heart conditions.
• The mental gunas of rajas and tamas and their influence on the heart.
• Dr. Sujatha shares case studies on Ayurvedic treatment for heart conditions.
• Holistic guidelines for maintaining a healthy heart.

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Check out Dr. Sujatha's website here.... amrtasiddhi.com

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Click here to learn more about the 7 day Ayurveda Rejuvenation Retreat with Dr. Sujatha in Bali, Indonesia - December 2023...