The Elements of Ayurveda Podcast

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Resistance to Healing

Mar 07, 2019

Episode 70

Episode #70 Colette and Amy Wheeler chat about why we sometimes resist healing.

They discuss the following:

Attachment to suffering
Ego-identification to dis-ease
Accepting what is
Bringing awareness & being with your pain
Overcoming resistance
Resetting your health
Laying a foundation of daily self-care practices
Making healthy decisions in the moment
Tips for present moment awareness
How to deal with people in your life who are resistant to healing

Thanks for listening!

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