The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

The Balance of Attachment and Authenticity

Jul 29, 2021

 Episode 194

Attachment is necessary for our survival at a young age and if our attachment needs are not met, we will adapt our behaviour to achieve that attachment and as a result suppress our authentic self which can lead to dis-ease physically and mentally.

Colette chats with Kundalini Yoga teacher, Joe Rich and Ayurvedic Doctor, Victor Briere on this topic and they discuss the following:

  • Why attachment is important in our lives.
  • What happens when our need for attachment is not met.
  • Adapting our behaviour to achieve attachment.
  • Why authenticity is important for survival.
  • How suppression of the authentic self starts a pathology of dis-ease.
  • Healing old adaptations to realign with our authentic self.
     

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Contact Victor for a free 15 min Jyotish Reading (provide your place and time of birth) via email on [email protected]

Visit the International Institute of Ayurveda website for info on the Ayurveda Practitioner and Vagus Nerve Course, both starting Jan 2022.

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