The Elements of Ayurveda Podcast

Episode 174

Acharya Shunya is the first female head of her 2,000-year-old Indian spiritual lineage, she has dedicated her life to the dissemination of Vedic knowledge for the spiritual uplifting of all beings.

Colette chats with Acharya Shunya about a recent article titled, 'Release Shame with Vedic Sexuality'. An insight into what the Vedas teach us about human sexuality. We discuss the following:

• Why there needs to be less intense focus on sexuality.
• How kama/pleasure is one of the four aims of life.
• The importance of bringing dharma into sexuality.
• How do we become spiritually shameless.
• Why Ayurveda recommends limiting our sexual activity at certain times.
• How becoming spiritually shameless unites us with a greater truth.

Click here to read Acharya Shunya's article 'Release Shame with Vedic Sexuality'.

Visit acharyashunya.com to learn more about Acharya Shunya's offerings and her books:

1. Ayurveda Lifestyle Wisdom
2. Sovereign Self

Check out Colette's Digestive Re...