The Elements of Ayurveda Podcast

Episode 205

Colette takes questions from the Elements of Ayurveda community and answers the following questions:

• Colette's views on veganism.

• Plant-based diet, meat alternatives and the impact on planetary health.

• How the Ayurvedic community gets their protein while considering the health of the planet and themselves. 

• Padabhyanga - the benefits of Ayurvedic foot massage.

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Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit visit Kerala Ayurveda to learn more.

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Visit Colette's website elementshealingandwellbeing.com for

• Online consultations
• Private at-home Digestive Reset Cleanse tailored to you
• Educational programs - Daily Habits for Holistic Health
• Book a FREE 15 min Services Enquiry Call 

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