Colette takes questions from the Elements of Ayurveda community and answers the following questions:
Colette's views on veganism.
Plant-based diet, meat alternatives and the impact on planetary health.
How the Ayurvedic community gets their protein while considering the health of the planet and themselves.
Padabhyanga - the benefits of Ayurvedic foot massage.
Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit visit Kerala Ayurveda to learn more.
Visit Colette's website elementshealingandwellbeing.com for
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