Q&A- Veganism, Plant-based Proteins and Ayurvedic Foot Massage

Oct 15, 2021

Episode 205

Colette takes questions from the Elements of Ayurveda community and answers the following questions:

  • Colette's views on veganism.

  • Plant-based diet, meat alternatives and the impact on planetary health.

  • How the Ayurvedic community gets their protein while considering the health of the planet and themselves. 

  • Padabhyanga - the benefits of Ayurvedic foot massage.

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Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit visit Kerala Ayurveda to learn more.

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Visit Colette's website elementshealingandwellbeing.com for

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