The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Environmental Toxins and Your Health with Dr. Wendie Trubow

Apr 13, 2023

Episode 283

Dr. Wendie Trubow is a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, she has developed a deep sense of compassion and expertise for what her patients are facing. Dr. Wendie is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing.

Colette chats with Dr. Wendie about her new book and they discuss the following:

  • Dr. Wendie's personal health journey and how it has influenced her work.
  • Common types and sources of environmental toxins.
  • How environmental toxins can manifest into disease.
  • How to reduce toxin exposure.
  • Improving the livers ability to detox. 

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Thank you to the sponsor of this episode, Mount Madonna Institute. Receive a $200 discount on the programs starting in September 2023 (Ayurvedic Foundations, Ayurvedic Educator and Ayurvedic Health Counselor) by using the code ELEMENTS at checkout. 

Visit mountmadonnainstitute.org for further deta...

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Karo's Healing & Educational Journey with Ayurveda

Mar 16, 2023

Episode 279

Karo was introduced to Ayurveda in the 1990's in Germany and now living in New York she continues her journey with Ayurveda. She shares this journey of healing and studying Ayurveda and how it has shaped her life. We discuss the following:

  • How Karo discovered Ayurveda.
  • Her healing journey.
  • How Ayurveda reconnected her with nature.
  • The life lessons learned with Ayurveda.
  • Her continuing Ayurvedic studies.

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Thank you to the sponsor of this episode, Mount Madonna Institute. Receive a $200 discount on the programs starting in September 2023 (Ayurvedic Foundations, Ayurvedic Educator and Ayurvedic Health Counselor) by using the code ELEMENTS at checkout. 

Visit mountmadonnainstitute.org for further details.

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Register for the discounted Group Digestive Reset Cleanse starting April 21st, 2023

Do I have an accumulation of ama/toxins in my body? Take this quiz to find out!

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Visit Colette's website www.elementshealingandwellbeing.com 

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