The Elements of Ayurveda Podcast

Episode 346

Prana vaha srotas is the life carrying channel, the respiratory system. It’s responsible for respiration, maintaining life functions, cellular communication, emotions, the flow of intelligence and communication with the higher self.

In this episode Colette discusses the following:

• Early signs of imbalances in prana vaha srotas.
• Influence of the doshas on the respiratory channel.
• Disorders of prana vaha srotas.
• Causes of aggravation of this channel.
• Prevention and treatment of imbalances in prana vaha srotas.

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Thanks to Kerala Academy for sponsoring this episode. Breathe freely and live fully with Holy Basil Capsules. Use coupon Code HolyBasil24 when you order from www.keralaayurveda.store

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Episode 274

In episode #272 Colette did an introduction to the srotas or channels of the body and in that episode she focused on the anna vaha srotas, the food carrying channels. She explained the journey from the intake of food at the mouth through to the small intestine, explaining the doshas and subdoshas involved along the way and their role in transforming food into energy.

In this episode, Colette focuses on another input channel, prana vaha srotas, the respiratory system. Prana vaha srotas works with anna vaha srotas (the food channel) as the breath kindles the agni (our digestive fire) and the agni breaks down the food we ingest to nourish the entire body. Anna vaha srotas transforms food into energy and then the prana vaha srotas are the channels transforming that energy into vitality by carrying air through the respiratory system.

Colette takes you on a journey through the prana vaha srotas and the organs and subdoshas involved in inspiration and expiration. The subdosh...