Ayurvedic Perspective on Eating Disorders with Dr. Sujatha Kekada
Episode 341
Dr. Sujatha Kekada is the Head Physician and Co-Founder of AmrtaSiddhi Ayurvedic Clinic in Ubud, Bali and is a regular guest on the podcast. In this episode Colette discusses eating disorders with Dr. Sujatha and she shares the Ayurvedic perspective. They discuss the following:
- The eating and agni tendencies of vata, pitta and kapha dosha.
- What role the mind and the mental gunas of rajas and tamas play in disordered eating.
- Why living a Sattvic life connected to Buddhi is important.
- The long term physical and mental effect of eating disorders.
- The Ayurvedic protocol for treating disordered eating.
- Tips for helping loved ones with an eating disorder.
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Check out Dr. Sujatha's website here.... amrtasiddhi.com
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Visit Colette's website www.elementshealingandwellbeing.com
- Online consultations & Gift Vouchers
- Private at-home Digestive Reset Cleanse tailored to you
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Our Relationship With Food with Madison Madden
Episode 179
Madison Madden's upcoming book called Food Is Good, is designed to help people transform their relationship with food. Food is an integral part of our life and in this episode, Colette chats with Madison about the following:
- Madison's personal relationship with food.
- What food represents in our lives.
- Eating our emotions.
- How food can have meaning and purpose.
- How to approach our relationship with food.
Visit Madison's website livewiseheal.com and to avail of the 50% discount on the 8 week pilot course 'Food is Good', starting April 19th, 2021.... just contact Madison here and mention that you heard about the course discount on the podcast!
Check out Colette's online services on elementshealingandwellbeing.com:
- Online consultations
- At-home Digestive Reset Cleanse
- Daily Habits for Holistic Health self-paced program
Have questions on Colette's services? Book a FREE 15 min Services Enquiry call here.
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