The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

How Ayurveda Supports Adam's Creativity

Jun 09, 2022

 Episode 239

Adam McGuigan is an artistic director and his creativity and international charity theatre work is inspirational. However, Adam can become immersed in his creative endeavours which in the past has led to burnout.

In this episode Adam discusses his journey with Ayurveda and how it helps him maintain balance, allowing inspired creativity to flow. We discuss the following: 

  • Adam's charity theatre work.
  • Overworking and exhaustion leading to a Vata imbalance.
  • Panchakarma and rejuvenation in Bali.
  • Returning to old patterns. 
  • Tailoring an at-home cleanse to Adam's busy life.
  • Bringing Ayurveda into his daily structure.
  • Thriving in his creative passions and serving others on his journey.

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Thanks to the sponsors of this episode:

New World Ayurveda - visit the website for more information or book a Free Discovery Call here

Mount Madonna Institute - receive $100 off tuition when you register before December 31st, 2022 with discount code Elements22

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From Burnt-Out Businessman to Ayurvedic Troubadour

Dec 23, 2021

Episode 215

Jack Stafford is an English singer-songwriter on a mission to serve others and help people overcome the materialistic message that's distorting modern society. 

After enduring years of ill-health due to exhaustion, Jack took his healthcare into his own hands and sought out holistic healing with Ayurveda. In this episode, we discuss his journey and cover the following topics:

  • Finding Ayurveda as a burnt-out businessman in Amsterdam.
  • Travelling the world as a troubadour.
  • Spiritual healing and awakening in India.
  • Becoming an Ayurvedic troubadour.
  • Jack's new outlook on life and new creative venture. 
  • Enjoy an a cappella performance from Jack.

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Check out all of Jack's offerings on podsongs.com

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Want to give the gift of health and wellbeing this holiday season? Email Colette at [email protected]

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Visit Colette's website elementshealingandwellbeing.com 

Next discounted group Digestive Reset Cleanse starts January 21st, 2022.

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