Episode 239: How Ayurveda Supports Adam's Creativity

Adam McGuigan is an artistic director and his creativity and international charity theatre work is inspirational. However, Adam can become immersed in his creative endeavours which in the past has led to burnout.

In this episode Adam discusses his journey with Ayurveda and how it helps him maintain balance, allowing inspired creativity to flow.

We discuss the following: 

  • Adam's charity theatre work.

  • Overworking and exhaustion leading to a Vata imbalance.

  • Panchakarma and rejuvenation in Bali.

  • Returning to old patterns. 

  • Tailoring an at-home cleanse to Adam's busy life.

  • Bringing Ayurveda into his daily structure.

  • Thriving in his creative passions and serving others on his journey.

Thanks to the sponsors of this episode:

New World Ayurveda - visit the website for more information or book a Free Discovery Call here

Mount Madonna Institute - receive $100 off tuition when you register before December 31st, 2022 with discount code Elements22

Check out the website Adam mentioned in this episode:

  1. adammcguigan.com

  2. wakethebeast.co.uk

  3. barefeettheatre.org

Thanks for listening!


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Episode 240: Ayurvedic Yoga Therapy and the Eight Limbs of Yoga with Kamalesh Ginger Hooven

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Episode 238: The Impact of Sensory Perceptions on our Mind, Emotions and Health with Vaidya Jayarajan