The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Ayurvedic Perspective on Eating Disorders with Dr. Sujatha Kekada

May 23, 2024

Episode 341

Dr. Sujatha Kekada is the Head Physician and Co-Founder of AmrtaSiddhi Ayurvedic Clinic in Ubud, Bali and is a regular guest on the podcast. In this episode Colette discusses eating disorders with Dr. Sujatha and she shares the Ayurvedic perspective. They discuss the following:

  • The eating and agni tendencies of vata, pitta and kapha dosha.
  • What role the mind and the mental gunas of rajas and tamas play in disordered eating.
  • Why living a Sattvic life connected to Buddhi is important.
  • The long term physical and mental effect of eating disorders.
  • The Ayurvedic protocol for treating disordered eating.
  • Tips for helping loved ones with an eating disorder.

*

Check out Dr. Sujatha's website here.... amrtasiddhi.com

*

Visit Colette's website www.elementshealingandwellbeing.com 

Have questions before you...

Read more...
Close

50% Complete

Discover and Understand Your Unique Mind/Body Type with a Free Introduction to Ayurveda eBook