The Elements of Ayurveda Podcast

Episode 186

Ayurvedic doctor, Victor Briere and Kundalini Yoga teacher, Joe Rich continue the conversation with Colette from episode #180 Applying Consciousness with Kundalini Yoga & Ayurveda.

In this episode they dive deeper into the duality of the masculine and feminine and discuss the following:

• Autonomic dissonance and samskaras causing duality and separation for our Spirit.
• The epidemic of women unable to accept nurturing.
• The importance of rituals and community.
• Disengagement in relationships.
• Accountability and taking responsibility.
• Transcending our wounds and expanding our consciousness.

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Contact Victor for a free 15 min Prakruti Reading via email on [email protected]

Visit the International Institute of Ayurveda website for info on the Ayurveda Practitioner and Vagus Nerve Course, both starting Jan 2022 iiayurveda.com 

Check out Victor's Pulse Reading Course starting June 2021

Visit Colette's website elementshealingandwellbeing.com for

• Online c
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Episode 131

Colette chats with Marlysa Sullivan about the Polyvagal Theory and Marlysa describes the three neural platforms and five global states of the autonomic nervous system according to this theory. They also discuss the relationship of the mental gunas of sattva, rajas and tamas to the neural platforms and how do they influence one another. They cover the following topics:

• What is the autonomic nervous system and the vagus nerve.
• How these systems work together to regulate the body/mind.
• What is the Polyvagal Theory.
• How does the Polyvagal Theory correspond with the mental gunas.
• How Marlysa puts these principles into practice with clients.
• The top-down vs. bottom-up approach to healing therapies.
• Self-regulation and resilience.
• Transcending the gunas.

Thanks to Banyan Botanicals for sponsoring this episode. Save 20% on Immune Health NOW by visiting banyanbotanicals.com/elements. Please note: Banyan only ships to the US.  

Visit Marlysa Sullivans website here.