The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Ana's Ayurveda Cleansing Journey

Mar 13, 2025

Episode 383

Colette chats with her client Ana about her journey with Ayurveda and her recent experience on the Digestive Reset Cleanse. They discuss the following:

  • Ana's introduction to Ayurveda.
  • Her concerns prior to cleansing.
  • Ana shares her cleanse experience.
  • Setting self-care boundaries.
  • The benefits she reaped from the cleanse.
  • Ana's new habits and increased awareness from the cleansing process.

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Click here to learn more about discounted group Digestive Reset Cleanse starting March 28th, 2025

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Visit Colette's website www.elementshealingandwellbeing.com 

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

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Join the Elements of Ayurveda Community!

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