The Elements of Ayurveda Podcast

Episode 153

The pineal gland is a pea-sized gland shaped like a pine cone. It’s located in the brain near the pituitary gland and the hypothalamus. Colette chats with Dr. Sujatha about these small but very important glands. They discuss the following:

• What is the pineal gland.
• The relationship between the pineal & pituitary glands & the chakras.
• The concept of the 3rd eye.
• Moving from the grounded chakras to the more subtle chakras.
• Melatonin & the Circadian rhythms.
• Calcification of the pineal gland.
• The benefits of chakra mantras.
• The journey of accessing the subtle energies of the pineal gland.

Thank you to Kerala Ayurveda for sponsoring this episode. Visit keralaayurveda.us/elements for special offers just for Elements of Ayurveda listeners!

Visit Dr. Sujatha’s website amrtasiddhi.com

Check out the European retreats Dr. Sujatha mentioned in this episode