Episode 153: The Pineal & Pituitary Glands with Dr. Sujatha Kekada

The pineal gland is a pea-sized gland shaped like a pine cone. It’s located in the brain near the pituitary gland and the hypothalamus. Colette chats with Dr. Sujatha about these small but very important glands.

They discuss the following:

  • What is the pineal gland.

  • The relationship between the pineal & pituitary glands & the chakras.

  • The concept of the 3rd eye.

  • Moving from the grounded chakras to the more subtle chakras.

  • Melatonin & the Circadian rhythms.

  • Calcification of the pineal gland.

  • The benefits of chakra mantras.

  • The journey of accessing the subtle energies of the pineal gland.

Thank you to Kerala Ayurveda for sponsoring this episode. Visit keralaayurveda.us/elements for special offers just for Elements of Ayurveda listeners!

Visit Dr. Sujatha’s website amrtasiddhi.com

Check out the European retreats Dr. Sujatha mentioned in this episode

Thanks for listening!

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Episode 154: Q&A – Pacifying Multiple Doshas, Understanding the Gunas & More!

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Episode 152: Grounding & Connecting with Amy Wheeler