Episode 288
In this solo episode, Colette continues her series on the srotas or channels of the body. If you’re unfamiliar with the Ayurvedic wisdom on the channels of the body, check out the first episode in this series #272 titled, The Food Channel & The Srotas where Colette does an introduction to the srotas.
Colette focuses on ashti vaha srotas in this episode. Asthi dhatu is our bone tissue and asthi vaha srotas is the channel carrying nutrition for the bone tissue. She discusses the following:
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Thanks to Kerala Academy for sponsoring this episode. Kerala Ayurveda’s annual Skin and Beauty workshop is coming this June 24-25 and is open to all levels. You’ll explore the definition of beauty from a holistic perspective, learning lifestyle recommendations for radiant face, hair, skin and body. Visit keralaayurveda.us/courses to sign up and use code BEAUTYELEMENTS for $30 off.
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