Episode #2 focuses on the three doshas of Vata, Pitta and Kapha. The five elements of Space, Air, Fire, Water and Earth give rise to the three doshas.
These three doshas are the energies governing all the functions in the body, all physical and mental processes and they provide every living being with an individual blueprint.
In this episode you will learn:
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For further information go to the Elements Healing and Wellbeing website.
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