Q&A - The Menstrual & Moon Cycle, Anaemia & Fibre over Protein
Feb 11, 2021
Colette takes questions from the private Elements of Ayurveda community. She covers the following topics:
- The connection between the menstrual cycle and the moon phases and in particular how to work with the energy of each phase.
- The different types of anaemia and tips on how to treat it.
- Why we should focus our attention more on our intake of fibre rather than protein.
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Thanks for listening!
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