Cleansing Foods for Spring with Divya Alter
Mar 25, 2021
Episode #176
Divya Alter, owner of Divya's Kitchen an Ayurvedic restaurant in NYC and Bhagavat Life, the only Ayurvedic culinary school in Manhattan returns to chat about cleansing for Spring. We discuss the following:
- Why Ayurveda recommends cleansing the body at regular intervals and particularly at the joint of the seasons.
- The four types of toxins according to Ayurveda.
- What foods/spices/herbs can help to cleanse the body.
- Divya's favourite Spring cleansing dishes.
Visit divyaskitchen.com/shop and enjoy 15% off your first purchase by using the code ELEMENTSOFAYURVEDA15
Check out Bhagavat Life Ayurvedic cooking school for upcoming cooking classes and educational programs bvtlife.com
Check out Colette's at-home Digestive Reset Cleanse options:
Check out Colette's online services - consultations, at-home cleanses and online educational programs elementshealingandwellbeing.com
Thanks for listening!
Book a FREE 15 min Services Enquiry Call with Colette
Discover and Understand Your Unique Mind/Body Type with this Free Introduction to Ayurveda eBook
Enter your info to receive the free eBook
Listen to the Elements of Ayurveda Podcast on the Go! Just click on your favourite podcast player below...
Recent Episodes
Ayurvedic Guidelines for Managing Sexual Energy
Apr 11, 2024
Linda's Physical and Emotional Ayurvedic Journey
Apr 04, 2024
