Cleansing Foods for Spring with Divya Alter
Mar 25, 2021
Divya Alter, owner of Divya's Kitchen an Ayurvedic restaurant in NYC and Bhagavat Life, the only Ayurvedic culinary school in Manhattan returns to chat about cleansing for Spring. We discuss the following:
- Why Ayurveda recommends cleansing the body at regular intervals and particularly at the joint of the seasons.
- The four types of toxins according to Ayurveda.
- What foods/spices/herbs can help to cleanse the body.
- Divya's favourite Spring cleansing dishes.
Check out Bhagavat Life Ayurvedic cooking school for upcoming cooking classes and educational programs bvtlife.com
Check out Colette's at-home Digestive Reset Cleanse options:
- Discounted group cleanse starts April 16th, 2021
- Private cleanse - choose your own dates
Thanks for listening!
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