The Elements of Ayurveda Podcast

Episode 6

Episode #6 Gut health is paramount to our overall health and in this episode Colette discusses:

• What is gut health
• Why is gut health so important
• What is the microbiome
• Why is our gut is considered our 2nd brain
• What affects the gut
• Tips to improve your gut health naturally

For further information on the digestive reset cleanse or to book the 30 min free discovery call please visit the Elements website.

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For further information on Colette’s services please visit the Elements Healing and Wellbeing website.

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